Learn playful stretches and soothing ways to communicate with touch that will benefit the physical and emotional health of your infant. The full body massage, applied with or without oil, helps with the physical discomfort of colic, gas, congestion, and can help regulate sleep. Class is open to pregnant couples and single parents and families with babies 2 weeks to pre-crawling babies. (10 months)
For more information or to register, visit this Web site.
Learn vital skills to handle an emergency. This class covers recognizing an infant or child in distress, performing emergency measures to relieve airway obstruction in a choking infant or child, performing CPR on an infant or child who is not breathing or is without a heartbeat and identifying risks or preventable infant and childhood injuries. This is a great class for parents, family members and childcare providers.
For more information or to register online, visit this Web site.
Learn about the latest nutrition prostate cancer research and how to better meet your nutritional needs. Please register with the Cancer Resource Center at (415) 885-3693.