The Osher Center for Integrative Medicine offers free, drop-in meditation and guided imagery classes for people with cancer and their caregivers.

Classes are open to beginners and experienced meditators and are sponsored by the Ida & Joseph Friend Cancer Resource Center.

Meditation can help:

• Deepen concentration
• Facilitate the healing process
• Gain self-awareness
• Reduce stress and relax
• Unlock creativity

Location and Times

Osher Center for Integrative Medicine
1545 Divisadero, 4th Floor
San Francisco, CA 94115

Hours: Monday, 1:30 – 2:30 p.m.

For more information about the class, call the UCSF Cancer Resource Center at (415) 885-3693.