Every body needs oxygen. In fact, every tissue and every cell in the body needs a constant supply of oxygen to work properly.
Oxygen gets into our cells and tissues via the lungs. The lungs breathe in oxygen from the air, then pass the oxygen into the bloodstream through millions of tiny air sacs called alveoli. Hemoglobin in the red blood cells then picks up the oxygen and carries it off to the body's tissues and cells.
Interstitial lung disease can cause inflammation and scarring in the part of the lung tissue where oxygen passes into the bloodstream — the alveoli. This inflammation and scarring make it difficult for oxygen to move into the bloodstream. Therefore, the amount of oxygen in the blood drops, and the body's tissues and cells don't receive enough oxygen to keep functioning properly. Not enough oxygen in the bloodstream is called hypoxemia.
The amount of oxygen in the bloodstream can be easily measured two ways:
The body needs enough oxygen to keep the blood adequately saturated, so that cells and tissues get enough oxygen to function properly. Furthermore, cells and tissues can neither "save up" nor "catch up" on oxygen — they need a constant supply. When the oxygen saturation falls below 89 percent, or the arterial oxygen pressure falls below 60 mmHg — whether during rest, activity or sleep — then supplemental oxygen is needed.
Your health care provider can determine your supplemental oxygen needs by testing you while you are at rest and while walking, and can also order an overnight oximetry study to test your oxygen saturation at night.
Your health care provider will write a prescription for when and how much you should wear your oxygen, based on the results of your testing. The prescription should specify the following:
Everyone's oxygen levels in the blood are lower during sleep, due to a mildly reduced level of breathing. Also, some alveoli drop out of use during sleep.
If your waking oxygen saturation is greater than about 94 percent on room air, it is unlikely that your saturation during sleep will fall below 88 percent. However, your doctor can order an overnight pulse oximetry test if there is a question about your oxygen levels while you are sleeping.
To determine if you're getting the right amount of supplemental oxygen, your oxygen saturation must be measured while you are using your oxygen. Your provider or a respiratory therapist from the oxygen supplier should test your oxygen saturation on oxygen while you are at rest, while walking and, if indicated, while you are asleep. As long as your saturation is in the 90s, you are getting the right amount of supplemental oxygen.
Some people feel more comfortable testing their oxygen saturation periodically throughout the day or with various activities, to make sure they are 90 percent saturated or more. Others learn how much oxygen they need at various activity levels to keep them saturated in the 90s through pulmonary rehabilitation programs. Still others are comfortable with periodic testing at their provider's office.
Finger oximeters are available on the Internet, through medical supply companies and even in sporting goods stores. They can be expensive and have not been adequately tested for accuracy. You and your provider can determine together if a finger oximeter is necessary for you.
When a person isn't getting enough oxygen, all organs of the body can be affected, especially the brain, heart and kidneys. Wearing supplemental oxygen keeps these organs, and many others, healthy. There is evidence that, for people who are hypoxemic, supplemental oxygen improves quality of life and survival.
Supplemental oxygen can also help relieve your symptoms. You may feel relief from shortness of breath, fatigue, dizziness and depression. You may be more alert, sleep better and be in a better mood. You may be able to do more activities such as traveling, including traveling to high altitudes.
Symptoms such as shortness of breath may be caused by something other than lack of oxygen. In these cases, supplemental oxygen may not relieve the symptom. But if tests show you are not getting enough oxygen, it is still important to wear your oxygen.
People live for years using supplemental oxygen.
That depends on the reason oxygen was prescribed. If your lung or heart condition improves, and your blood oxygen levels return to normal ranges without supplemental oxygen, then you don't need it anymore.
There is no such thing as becoming "dependent on" or "addicted to" supplemental oxygen — everybody needs a constant supply of oxygen to live. If there is not enough oxygen in your bloodstream to supply your tissues and cells, then you need supplemental oxygen to keep your organs and tissues healthy.
It is important to wear your oxygen as your provider ordered it. If you start to experience headaches, confusion or increased sleepiness after you start using supplemental oxygen, you might be getting too much.
Oxygen settings of 4 liters per minute or above can cause dryness and bleeding of the lining of the nose. A humidifier attached to your oxygen equipment or certain ointments can help prevent or treat the dryness. For more information, see "Higher Oxygen Flows" in Your Oxygen Equipment.
Our goal is to have you continue as many of your usual activities as you can. You should work with your health care provider and oxygen supply company to get oxygen equipment that will allow you to do these things. Choosing the right type of equipment for you and your lifestyle is very important — the right ambulatory oxygen equipment can play a major role in improving quality of life.
Reviewed by health care specialists at UCSF Medical Center.
This information is for educational purposes only and is not intended to replace the advice of your doctor or health care provider. We encourage you to discuss with your doctor any questions or concerns you may have.
Interstitial Lung Disease Program
400 Parnassus Ave., Fifth Floor
San Francisco, CA 94143
Phone: (415) 353-2577
Fax: (415) 353-2568