
Osher Center for Integrative Health
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The UCSF Osher Center for Integrative Health, located on the Mount Zion Campus, is committed to providing patients with the highest-quality care by thoughtfully combining proven therapies from both conventional and complementary medicine. Drawing on safe, effective techniques from around the world, our specialists focus not just on relieving symptoms but on maximizing whole person healing and empowering patients.
We typically devote a full hour to the initial evaluation, to give our patients the chance to fully tell their story and begin establishing a relationship with their new care provider. This visit includes a thorough discussion of individual concerns, goals and values, so we can partner with patients in their wellness journey and tailor a personalized plan that supports the needs of body, mind and spirit.
In addition to our clinical services, we offer a variety of public classes that aim to help participants foster their own healing, discover self-care techniques and improve their quality of life. To explore current class offerings, please visit our website.
The UCSF Osher Center for Integrative Health, located on the Mount Zion Campus, is committed to providing patients with the highest-quality care by thoughtfully combining proven therapies from both conventional and complementary medicine. Drawing on safe, effective techniques from around the world, our specialists focus not just on relieving symptoms but on maximizing whole person healing and empowering patients.
We typically devote a full hour to the initial evaluation, to give our patients the chance to fully tell their story and begin establishing a relationship with their new care provider. This visit includes a thorough discussion of individual concerns, goals and values, so we can partner with patients in their wellness journey and tailor a personalized plan that supports the needs of body, mind and spirit.
In addition to our clinical services, we offer a variety of public classes that aim to help participants foster their own healing, discover self-care techniques and improve their quality of life. To explore current class offerings, please visit our website.
Get care
Locations
Providers
Related conditions & treatments
Conditions
- Wellness
Treatments
- Nutrition and Health
- Health Psychology
- Complementary Medicine
- Mind-Body Medicine
- Meditation
- Lifestyle Modification
- Diet and Nutrition
Our research initiatives
UCSF Osher Center for Integrative Health Clinical TrialsOpens in a new window
The UCSF Osher Center for Integrative Health's research program tests the safety and effectiveness of integrative therapies, with a focus on treatments that target both body and mind.
Support services

Mindfulness-Based Stress Reduction Class
This eight-week class teaches mindfulness practices that can reduce stress and improve your overall health, such as meditation and body awareness.
Yoga Classes
Relax, stretch, breathe deeply and reduce stress, pain and anxiety with laughter yoga and other free yoga classes.
