Please note: At this time, our meditation and guided imagery classes are full and closed to new participants. For more information, call the UCSF Patient and Family Cancer Support Center at (415) 885-3693.
Classes are tailored to both beginners and experienced meditators, and are co-sponsored by the Patient and Family Cancer Support Center and the UCSF Osher Center for Integrative Medicine.
Potential benefits of meditation include:
- Better concentration
- Facilitating the healing process
- Greater self-awareness
- Less stress and increased relaxation
- Unlocking creativity
Location and times
In accordance with COVID-19 precautions, classes are currently held online.
Hours: Tuesdays, 1 - 2 p.m.
For more information, email or call the Patient and Family Cancer Support Center at (415) 885-3693.