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University of California San Francisco
Patient Education

Hematology and BMT Resource Guide: Integrative Medicine, Exercise and Retreats

Integrative Medicine

Note: Please consult your physician before trying any herbs or supplements, as they may interact with your medical care.

Charlotte Maxwell Complementary Clinic
Offers free acupuncture, herbs, massage and guided imagery to low-income women with cancer in Oakland and San Francisco.
Phone: (510) 601-7660

Institute for Health and Healing
Offers integrative medicine services including acupuncture, massage, meditation, guided imagery, nutritional counseling and yoga in San Francisco, Greenbrae and Novato.
Phone: (415) 600-4325

National Center for Complementary and Integrative Health
Provides information and education about complementary and alternative medicine.

Office of Cancer Complementary and Alternative Medicine

Osher Center for Integrative Medicine
Offers integrative medicine services including acupuncture, massage, meditation, guided imagery, nutritional counseling and yoga.
Phone: (415) 353-7718

Pine Street Clinic
Integrative medicine clinic in San Anselmo, with an extensive online shop.
Phone: (415) 485-0484

Continue reading

Exercise, Movement and Yoga

Ko Wong Chi Kung Institute
Free walking chi kung class for individuals with cancer in San Francisco.
Phone: (415) 837-0128

Patient and Family Cancer Support Center
Offers classes in Pilates, restorative movement, yoga and qi gong.
Phone: (415) 885-3693

Cancer Exercise Counseling
Phone: (415) 514-6430

Healing Yoga Foundation
Phone: (415) 931-9642

Retreats

Camp Make-A-Dream
Retreats in Montana for adults and young adults. Hosts Young Adult Survivor Conference. Scholarships available.
Phone: (406) 549-5987

Commonweal Cancer Help Program
Week-long retreat in Bolinas that includes services such as massage, yoga, meditation, imagery and psychotherapy.
Phone: (415) 868-0970

First Descents
Free seven-day survivorship camp offering activities such as climbing and kayaking for young adults age 18 to 39.
Phone: (303) 945-2490

Healing Journeys
Sponsors free inspirational conference, "Cancer as a Turning Point."
Phone: (800) 423-9882

Healing Yoga Foundation
Yoga, day-long cancer retreats and cancer support classes in San Francisco.
Phone: (415) 931-9642

Kokolulu Farm and Cancer Retreats
Retreats offered in Hawaii. Scholarships available.
Phone: (808) 889-9893

Reel Recovery
Fly-fishing retreats for men with cancer.
Phone: (800) 699-4490

Smith Farm Cancer Retreat
Day- and week-long retreats in Washington, D.C. Scholarships may be available.
Phone: (202) 483-8601

Spirit Rock Meditation Center
Day-long and residential meditation retreats in Woodacre. Scholarships offered for those with medical conditions.

Continue Reading:

Recommended Reading, Videos and CDs

Hematology and BMT Resource Guide

  • Index
  • Disease and Treatment Information
  • Employment, Insurance and Financial Resources
  • Support Groups and Supportive Care Programs
  • Care-Giving, Meals and Transportation Resources
  • Integrative Medicine, Exercise and Retreats
  • Recommended Reading, Videos and CDs

UCSF Health medical specialists have reviewed this information. It is for educational purposes only and is not intended to replace the advice of your doctor or other health care provider. We encourage you to discuss any questions or concerns you may have with your provider.

Special programs

Palliative Care

The Palliative Care Program at UCSF Health provides specialized medical care for patients who are seriously ill. Learn more about the program here.

Recommended reading

Autologous Transplant Guide

Having a blood and marrow transplant (BMT) is a difficult experience. Read this guide to help prepare you and your family and book an appointment today.

Self-Care for Caregivers

Caregiver fatigue can be brought on by the physical and emotional demands of caring for a loved one with a serious illness. Learn tips to combat caregiver fatigue here.

Coping with Chemotherapy

Each person experiences side effects from chemotherapy differently, and different chemotherapy drugs cause different side effects. Learn more here.

Delegation to Help with Fatigue

Fatigue caused by cancer treatment can make it difficult to accomplish even the smallest of tasks. Learn how task delegation can help with this fatigue.

Diet for Cancer Treatment Side Effects

Nausea is a common side effect of chemotherapy and radiation therapy. Find practical tips and suggested foods to help with nausea here.

Conditions we treat

  • Acute lymphoblastic leukemia

  • Acute myeloid leukemia

  • Amyloidosis

  • Chronic lymphocytic leukemia

  • Chronic myelogenous leukemia

  • Hodgkin's lymphoma

  • Multiple myeloma

  • Myelodysplastic syndromes

  • Myeloproliferative disorders

  • Non-Hodgkin's lymphoma

Related clinics

Hematology and Blood and Marrow Transplant

400 Parnassus Ave., Fourth Floor
San Francisco, CA 94143

(415) 353-2421
M-F, 8 a.m. - 5 p.m

Osher Center for Integrative Medicine

1545 Divisadero St., Fourth Floor
San Francisco, CA 94115

(415) 353-7700

Support services

View All
Patient Resource

Case Management and Social Work

Connect with a team that can help you find resources, solve problems and advocate for you during treatment at UCSF.

Patient Resource

International Services

If you live in another country and are coming to UCSF for medical treatment, our patient liaisons can help coordinate all aspects of your visit.

Patient Resource

Interpreters

UCSF offers language services at no charge for patients with limited English, as well as for patients who are deaf or have trouble hearing.

Class

Mindfulness-Based Stress Reduction Class

This eight-week UCSF class teaches mindfulness practices, such as meditation and body awareness, that can reduce stress and improve your overall health.

Patient Resource

Fishbon Library: Health Information Resources

Browse the collection or let our librarian answer your questions about conditions, treatments, health and wellness, clinical trials and more.

Patient Resource

Patient Relations

We welcome feedback about your experience at UCSF Health. Find out how to contact us with comments, questions or concerns.

Patient Resource

Spiritual Care Services

Chaplains representing many faiths are available around the clock to provide support, comfort and counsel to patients, families and caregivers. Learn more.

Fitness

Yoga Classes

Maintain and restore your health the way people have for over 3,000 years, with Gentle Yoga for Cancer Patients, Therapeutic Yoga for Stress, and more classes.

Coronavirus update UCSF experts explain when to call the doctor, how testing works and how to protect your family.
Find out more

New Visitor Guidelines!

We know the restrictive visitor policy has been a hardship for our patients and teams. We have revised our policies and currently allow one visitor per patient per day in the inpatient setting.

Learn more about our visitor guidelines
Did you know?

Could video games be digital medicine? UCSF's Neuroscape lab is developing video games and other high-tech tools to improve cognition and help treat a variety of disorders, including ADHD, autism, depression, multiple sclerosis, Parkinson's disease and Alzheimer's disease.

Learn more
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